Hi, new here & need friends!!

10 posts | Original | Recent
 
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12 Posts
Oct 20, 2013 10:39pm
via Android

Hello, I'm looking for friends to help me with this new challenge in my life. I used to run alot but I stopped. Now I'm trying to get back to running and exercise but I need friends to support me and motivate me not criticized me. I have balance problems and bad left knee due to a medical problem that happened 5 yrs ago. Any suggestions on how to work on my balance?

21 Oct
Yoga is good as well as certain exercises in thIs app. Just make sure you check with your physician. You don't want to further injure yourself.
21 Oct
thank u
21 Oct
first, just pray before you do your activities, eat as well for you to have your strength in your activity. you'll gonna burn it as well, lastly be confident.:-) good luck and be safe.
21 Oct
If you need some motivation, I will give it to you :) You can achieve whatever you want when you really want it :)
22 Oct
Thanks Abby
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76 Posts
Oct 20, 2013 11:08pm
via Android

I suggest trying different yoga poses

21 Oct
ok, thank u.
21 Oct
21 Oct
hi, Carlos
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1 Post
Oct 21, 2013 1:27am
via Android

Add me!

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278 Posts
Oct 21, 2013 1:39am
via Android

Get off ur butt and stop complaining about ur problems..step one lmao

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12 Posts
Oct 21, 2013 1:44am
via Android

sorry u don't count!!! you are the ex husband....PIA!!!

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12 Posts
Oct 21, 2013 4:20am
via Android

thank you Ersan A.

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1 Post
Oct 21, 2013 5:10am
via Android

Be confident... work hard

21 Oct
thank you
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83 Posts
Oct 21, 2013 5:31am
via Android

Yoga will help you...but jus go easy on it...take care of ur knee....try a few exercises only fr knee joints....

21 Oct
ok, I'll try that. Thanks for the advice.
23 Oct
But remember dat u give de knee a rest too...don mess wid it!!
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12 Posts
Oct 27, 2013 10:16pm
via Android

It's been a week since I first joined and I already see results.....love it!!!

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5 Posts
Oct 28, 2013 3:03am
via Android

Hello xx follow moi I follow back

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