Sport question

9 posts | Original | Recent
 
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25 Posts
Oct 22, 2013 11:25am
via Android

How long should a person do sport every day? :)

22 Oct
My 1 hour :P
22 Oct
2-3 hours daily
22 Oct
I do once a week. I have a young family.
23 Oct
Play snowborada and tennise and soccer everyday
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4 Posts
Oct 22, 2013 8:11pm
via Android

I play sport 3 times a week. Although I think once a week is fine.

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1 Post
Oct 22, 2013 8:15pm
via Android

At least 1 hour.

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1 Post
Oct 22, 2013 8:18pm
via Android

I do sport about 4 times a week and then do my workout routine at home on a weekend but as long as you don't overdo yourself, as much as your comfortable 1 a week is fine. However I am 14 so I would talk to someone in the sporting industry instead of listening to me

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82 Posts
Oct 22, 2013 8:47pm
via Android

I play soccer twice a week..does help a lot!!!!so twice should b alright

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170 Posts
Oct 22, 2013 9:24pm
As long as you want.
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58 Posts
Oct 22, 2013 9:28pm
via Android

Doctors say at least 30min a day. Although a hour is recommended.Walking counts.

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63 Posts
Oct 23, 2013 5:54am
via Android

It all depends on your fitness level...the more you can handle the more you can involve....outdoor sports are very good cardio exercises....and they are a fun way of doing cardio

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58 Posts
Oct 24, 2013 8:35am
via Android

For me its, everyday for 1 to 2 hours

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