I have a question
I forgot to mention to be careful with iron supplements as you can overdose on iron. Look up the amount you should be taking daily online and only take that much. I have to cut my iron pills in half because they're over twice as much as I need.
Starting anything without a doctor's advice can have a negative effect.first consult your doctor.you need to know the root cause of your problems..Google is a nice thing...but to see all the aspects of a condition you should consult your doctor.