How can...?

7 posts | Original | Recent
 
Image_thumb
4 Posts
Oct 28, 2013 7:37am
via iOS
How can live without eating rice and bread???
28 Oct
Thank u everyone
Icon_missing_thumb
93 Posts
Oct 28, 2013 7:51am
via iOS
Who says you can't? Whole grain bread and brown rice is good, and just not too much ;)
Image_thumb
12 Posts
Oct 28, 2013 7:57am
via Android

Please eat rice and also bread:-)

Image_thumb
81 Posts
Oct 28, 2013 8:32am
via Android

But ur name shows dat ur honey bee.....zzzzzzzzz...lol

Image_thumb
16 Posts
Oct 28, 2013 8:38am
via Android

Try corn or potatoes.

Image_thumb
1029 Posts
Oct 28, 2013 9:00am
via Android

Yeah brown rice is amazing and good. Google "brown rice cleanse." I eat about a cup a day but not more cuz I need the rest of my calories from fruits veggies and proteins.

28 Oct
I gave u pm
Image_thumb
3 Posts
Oct 28, 2013 9:15am
via Android

You can (and should) enjoy your fav foods... just enjoy them in moderation.  Whole grains are higher in fiber and beneficial to good health.  Log your foods so you'll be less likely to go over your carb allowance.  :-)    

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,240 topics, 38,253 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Off the Couch Blast

Off the Couch Blast

Casual Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core