How can...?

7 posts | Original | Recent
 
Image_thumb
4 Posts
Oct 28, 2013 7:37am
via iOS
How can live without eating rice and bread???
28 Oct
Thank u everyone
Image_thumb
93 Posts
Oct 28, 2013 7:51am
via iOS
Who says you can't? Whole grain bread and brown rice is good, and just not too much ;)
Image_thumb
12 Posts
Oct 28, 2013 7:57am
via Android

Please eat rice and also bread:-)

Image_thumb
81 Posts
Oct 28, 2013 8:32am
via Android

But ur name shows dat ur honey bee.....zzzzzzzzz...lol

Image_thumb
16 Posts
Oct 28, 2013 8:38am
via Android

Try corn or potatoes.

Image_thumb
994 Posts
Oct 28, 2013 9:00am
via Android

Yeah brown rice is amazing and good. Google "brown rice cleanse." I eat about a cup a day but not more cuz I need the rest of my calories from fruits veggies and proteins.

28 Oct
I gave u pm
Image_thumb
3 Posts
Oct 28, 2013 9:15am
via Android

You can (and should) enjoy your fav foods... just enjoy them in moderation.  Whole grains are higher in fiber and beneficial to good health.  Log your foods so you'll be less likely to go over your carb allowance.  :-)    

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,862 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body