Best time of the day?

5 posts | Original | Recent
5 Posts
Oct 29, 2013 2:45am
via Android

Is there any time of the day that its better to workout and walk on the treadmill? Any certain time after meals or anything helpful you all can tell me? Thanks :)

83 Posts
Oct 29, 2013 2:50am
via Android

I like to work out 45 minutes after eating I always drink chocolate milk after a hard work out too.

29 Oct
Thank you :)
963 Posts
Oct 29, 2013 4:56am
via Android

Getting any workout into the morning is said to kick up your metabolism for the rest of the day.

16 Posts
Oct 29, 2013 7:24am
via Android

I Usually do mine before and after work. Before work,intense, after work, yoga stretching stuffs

76 Posts
Oct 29, 2013 9:44am
via Android

If you Workout in the morning, particularly cardio, it gives your metabolism a boost :)


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