Healthy food

4 posts | Original | Recent
2 Posts
Oct 29, 2013 4:53pm
via Android

Be honest. Do you eat sweets or sometimes fast food?
or just fruits vegetables and proteins?

29 Oct
05 Nov
There was a saying ' eat like a pig workout like a bull '
512 Posts
Oct 29, 2013 8:58pm
via Android

I think I don't eat very healthy. I eat meat three times a day and sweets every day, but I don't gain weight no matter how much I eat. The last two months I finally gained some weight/muscles, but It's still not enough.

30 Oct
How much protein are you intaking a day? I'm a health coach and help people gain lean muscle
30 Oct
I don't know but I have meat in every meal, so I think It's very much.
1 Post
Oct 29, 2013 9:46pm
via Android

i'm just getting started, usually i don't eat very healthy but i'm trying to focus on that from now on :)

963 Posts
Oct 30, 2013 2:29am
via Android

Heck yes! I'm not doing all this work just so I can never have pleasure again!


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