Belly fat

5 posts | Original | Recent
 
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1 Post
Oct 31, 2013 3:51pm
via Android

Anyone have any tips on losing belly fat fast..any tips will help...thank you.

31 Oct
I am a personal health coach and I do exactly what your asking.... If u want some help let me know! I do free health evals online.
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3 Posts
Oct 31, 2013 5:09pm
via iOS
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664 Posts
Oct 31, 2013 5:43pm
via iOS
Check out my topic on so you have belly fat and you want abs
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8 Posts
Oct 31, 2013 5:54pm
via Android

Fat spot reduction is a myth, the only way to lower fat on the stomach is to lower overall body fat. This can be done by ending the day with a caloric deficit.

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3 Posts
Oct 31, 2013 6:15pm
via iOS
That's right Brandon
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