Soda no more!
Hey, just wanted the. Know has anyone else on here cut soda, or is trying to? I've been semi clean for the past year to year and a half. I mainly get my sugary drink fix from either lemonade, or iced tea since it doesn't have a lot of other crap in it. But now with Mountain Dew Game Fuel out I want soda. Anyone else having success, and having cravings?
Stopped 3 or 4 years ago so my kids wouldn't always "have soda around." I dont miss it. I maybe have 3 or 4 a year, and its SO sweet i dont really enjoy it anymore. If you can really get off it, i bet you wont enjoy going back and you wont miss it.
I bought a 12 ok of mtn dew in Feb. Told myself after the last can it was water or milk,(because I was pregnant). Cutting this out I didn't gain any weight until I was 8 mnths along..loved it. I thought it would be hard since I had been drinking the mtn dew for so long! Had to tell myself everyday "I know you want that, but you dont need it". For me it was easy, hopefully you vs..fight the urge:)
I can't get it nowadays but when I'm in the US it's really easy to get zero calorie flavored seltzer. It's a great soda alternative and comes in so many flavors. It's more subtle, def not as sweet as soda, but you get used to it.
I bought my mom a make your own soda kit. There's sodastream, but you have to get all the supplies from them, I got my mom a setup that just uses regular co2 tanks you can get many places for way cheap.