Soda no more!

5 posts | Original | Recent
 
Image_thumb
4 Posts
Nov 3, 2013 6:53pm
via Android

Hey, just wanted the. Know has anyone else on here cut soda, or is trying to? I've been semi clean for the past year to year and a half. I mainly get my sugary drink fix from either lemonade, or iced tea since it doesn't have a lot of other crap in it. But now with Mountain Dew Game Fuel out I want soda. Anyone else having success, and having cravings?

03 Nov
YES!!!! I'm trying!! It is so hard cause I love it!! I am taking all sugar out of my diet. I've been going for a month( yeah, it's not that long) but I am struggling cause I craving it so much. Especially when my family drinks it. Lol><
03 Nov
Good! Your going to notice the results soon if you haven't already. I mean only sugary thing I mostly drink is gatorade nowadays, and soon only water.
03 Nov
Stopped them 2 years ago and don't miss them at all!
04 Nov
13 years ago had gallbladder stones and coke will give me the worst pain so stop drinking had my surgery and just didn't drink anymore and don't crave it anymore .
04 Nov
Never soda try drink cold green tea and alots water drink. ...
Image_thumb
144 Posts
Nov 4, 2013 5:41am

Stopped 3 or 4 years ago so my kids wouldn't always "have soda around." I dont miss it. I maybe have 3 or 4 a year, and its SO sweet i dont really enjoy it anymore. If you can really get off it, i bet you wont enjoy going back and you wont miss it.

Me16_thumb
63 Posts
Nov 4, 2013 5:51am
via Android

I bought a 12 ok of mtn dew in Feb. Told myself after the last can it was water or milk,(because I was pregnant). Cutting this out I didn't gain any weight until I was 8 mnths along..loved it. I thought it would be hard since I had been drinking the mtn dew for so long! Had to tell myself everyday "I know you want that, but you dont need it". For me it was easy, hopefully you vs..fight the urge:)

Image_thumb
1028 Posts
Nov 4, 2013 9:41am
via Android

I can't get it nowadays but when I'm in the US it's really easy to get zero calorie flavored seltzer. It's a great soda alternative and comes in so many flavors. It's more subtle, def not as sweet as soda, but you get used to it.

I bought my mom a make your own soda kit. There's sodastream, but you have to get all the supplies from them, I got my mom a setup that just uses regular co2 tanks you can get many places for way cheap.

186468_100000167195114_1958573784_n_thumb
1 Post
Nov 4, 2013 10:05am
via Android

Soda and all kinds of hard drinks contain high dose of sugar.  It harms the body internally.  Why to go for it? Instead have fruit juices- good for body.. if you really have sweet cravings. Replace cold drink by fruit juices.. will be boon to you!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,233 topics, 38,258 posts

Motivation & Support

8,517 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core