Trying to gain weight...

6 posts | Original | Recent
5 Posts
Nov 4, 2013 10:59am
via Android

Seems like almost everyone on here is trying to loose weight. How's about properly gaining weight.... any tips?

And nooo... not McDonalds everyday. Thank you :)

07 Nov
i want too :(.. just 8 kilo
07 Nov
Lol You must read one of my post , because i just told someone who wanted to gain like you Mcdonalds
513 Posts
Nov 4, 2013 1:16pm
via Android

Eat many proteins and work out to gain muscles. You should always eat enough carbs or you loose muscles. I've tried before to gain weight by eating much fat, but it didn't work. The last two months I gained 7 kilos muscles. I'm sure you can do that too.

3 Posts
Nov 7, 2013 6:48am
via iOS
Try eat about 6-8 small meals a day including weight gainer!
6 Posts
Nov 7, 2013 7:24am
via Android

A lot of whey protein with milk should help you.

9 Posts
Nov 7, 2013 4:13pm
via Android

Load the lean protein.... I've helped guys gain 10-20 pounds of lean muscle

13 Posts
Nov 7, 2013 9:41pm
via Android

Mct oils, natural, safe, cheap.


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