Trying to gain weight...

6 posts | Original | Recent
 
Image_thumb
5 Posts
Nov 4, 2013 10:59am
via Android

Seems like almost everyone on here is trying to loose weight. How's about properly gaining weight.... any tips?

And nooo... not McDonalds everyday. Thank you :)

07 Nov
i want too :(.. just 8 kilo
07 Nov
Lol You must read one of my post , because i just told someone who wanted to gain like you Mcdonalds
Image_thumb
512 Posts
Nov 4, 2013 1:16pm
via Android

Eat many proteins and work out to gain muscles. You should always eat enough carbs or you loose muscles. I've tried before to gain weight by eating much fat, but it didn't work. The last two months I gained 7 kilos muscles. I'm sure you can do that too.

Icon_missing_thumb
3 Posts
Nov 7, 2013 6:48am
via iOS
Try eat about 6-8 small meals a day including weight gainer!
Image_thumb
6 Posts
Nov 7, 2013 7:24am
via Android

A lot of whey protein with milk should help you.

Image_thumb
9 Posts
Nov 7, 2013 4:13pm
via Android

Load the lean protein.... I've helped guys gain 10-20 pounds of lean muscle

Image_thumb
13 Posts
Nov 7, 2013 9:41pm
via Android

Mct oils, natural, safe, cheap.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core