Trying to gain weight...

6 posts | Original | Recent
 
Image_thumb
5 Posts
Nov 4, 2013 10:59am
via Android

Seems like almost everyone on here is trying to loose weight. How's about properly gaining weight.... any tips?

And nooo... not McDonalds everyday. Thank you :)

07 Nov
i want too :(.. just 8 kilo
07 Nov
Lol You must read one of my post , because i just told someone who wanted to gain like you Mcdonalds
Icon_missing_thumb
508 Posts
Nov 4, 2013 1:16pm
via Android

Eat many proteins and work out to gain muscles. You should always eat enough carbs or you loose muscles. I've tried before to gain weight by eating much fat, but it didn't work. The last two months I gained 7 kilos muscles. I'm sure you can do that too.

Icon_missing_thumb
3 Posts
Nov 7, 2013 6:48am
via iOS
Try eat about 6-8 small meals a day including weight gainer!
Image_thumb
6 Posts
Nov 7, 2013 7:24am
via Android

A lot of whey protein with milk should help you.

Image_thumb
9 Posts
Nov 7, 2013 4:13pm
via Android

Load the lean protein.... I've helped guys gain 10-20 pounds of lean muscle

Image_thumb
13 Posts
Nov 7, 2013 9:41pm
via Android

Mct oils, natural, safe, cheap.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,240 topics, 38,253 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,897 topics, 12,155 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Off the Couch Blast

Off the Couch Blast

Casual Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core