I've got mono... What do I do now?

5 posts | Original | Recent
 
Image_thumb
8 Posts
Nov 6, 2013 1:31pm
via Android

Turns out I have mono, which is a sickness that can keep you out for months at a time. You cannot lift weights or anything heavy because it can rupture your spleen. Anybody have experience with this? Can I still workout like pushups and stuff like that? I don't want to sit at home all day and watch Netflix for 2 months.
Thanks

06 Nov
Best is to ask your doctor. We cant see ur conditions. And i highly doubt there are lots of ppl on the app with experiece. Goodluck though, it sounds like a bad thing to have.
06 Nov
You got the kissing disease ur best bet is to relax, take a long walk here and there!!!! Good luck!
Skimble_thumb
104 Posts
Nov 6, 2013 1:47pm
via Android

Hey sweetie! Sorry to hear that you have mono. DO NOT overwork yourself. Take it easy and give yourself a chance to heal. Eat healthy and DON'T do push ups. This can be just as bad as lifting weights. Try something relaxing and healing like yoga or a stroll I'm the park until you heal.

06 Nov
Thank you! I appreciate it
Skimble_thumb
104 Posts
Nov 6, 2013 1:47pm
via Android

Feel better sugar!

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611 Posts
Nov 6, 2013 7:26pm
via Android

Sorry to hear about the illness.  Just eat well and keep it light.  In the long run you will be able to stay in shape

Me16_thumb
64 Posts
Nov 6, 2013 8:37pm
via Android

Plenty of rest ...I had ot bout 5 years ago ....:(

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