PLEASE HELP...!!

2 posts | Original | Recent
 
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7 Posts
Nov 7, 2013 7:48am
via Android

I have to reduce 10 kg( 22 pounds) before 20th December.. I have a grand party and I wish to look absolutely fit and jaw dropping in it plz help me...!!

07 Nov
Maximum cardio....weight training twice a week nd include core exercises wud cardioz.....u ll defntly see d results....but hard work nd clean eating also
07 Nov
Wid* cardioz
07 Nov
Thanks deepika..:):)
07 Nov
High intensity workouts 2ce a week and abs and obliques extra Care workout
07 Nov
Diet control and runing best option for loss weight gud luck
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1 Post
Nov 7, 2013 8:00am
via Android
07 Nov
Thanks I'll surely do it...!!:):)