I have been on this app for about a year and occasional come on here when I want to work on something specific. I do work out at the gym 3 times a week doing a program called the 5x5.
The one thing I need to work on most is my bum and thighs. I am a size 5 for pants bt a size 7 with shorts. I am 130 lbs, 5'3 and 17 years old. I am very self-confident with my backside of my legs as I do have some cellulite. I have looked and tried some leg and bum workouts on this app bt can't seem to find one that will help reduce the size \ cellulite.
What workouts do you suggest I should try and how long do you believe I will start to see results? Right now I am trying out the beach basics. Anyone who knows about about or tried it, do you think it will give me great results?
Thank you to anyone who is willing to help me (:
Thank you(: I will give those a try and see how they go
I think the 5x5 will do more for your leggs than most workouts on here. Just squad heave, do your deadlifts and lunges and your leggs will devellop. Overal lower bodyfat will help with your problem. So perhaps try tp get in some more cardio.