Weighed myself today...
Oops lost a tad too much lol
Hey gives me room to add muscle mass!
Anyone else brave enough to share their weight or how much they have lost/gained?
~ Dont be shy now!
I'll weigh in when I get home then. I started off 55 or 56 kg. =)
Friday 25/10/13 weighed in at 74kg, Friday 8/11/13 weighed in at 76kg lost weight but gained in muscle mass
According to this cheapo scale I've lost about six kilos, down to about 87-ish from 93-ish. My current goal is to get within the "healthy" bmi range, which the highest weight for my category is 83. Doin well, I reckon.
Eh I randomly fluctuate from around 50-55kg everyday, but lately been sitting firm at 54kg thats 4kg in two weeks but I hit a plato and find it hard to gain more
I weigh in 122 but I drop body fat from 13% to 8%