Well I just started crossfit training this week. So far so good. Already setting new PR's. Hopefully see me in the games next year or the year after. :)
Good luck that cross fit stuff is hardcore. I'd love to try it when I have more time to devote to my fitness
Same here man joined a gym a few months back and love it! Trying out for the games this coming February.. good luck with your journey bro.
Thanks guys. It's definitely a different program than I'm used to. Some of it isn't bad and some of it just flat out kicks my ass. Lol.
Oh hell yea those first couple of weeks had me wanting to give up at times! You'll definitely start seeing results quick if you stay with it.
Good luck Matt. H.