Mind, Spirit and Body
It's going to be a beautiful day! But, in order for me to guarantee this! I must first feed my mind and second feed my spirit. Getting ready for morning service to feed my mind with God's Word. Then kneel at the altar for God to fill me with his spirit as I give Him all the glory and honor! After that, it's on! Then the body baby oh yeah! Cardio, some weight training and then yoga. Yup, it's gonna be a beautiful day!