HELP!

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4 Posts
Nov 17, 2013 3:59pm
via Android

well i'm going to do cheerleading, I did gymnastic a while ago then i got sick so I had to stop, years past and now I want to start being more flexible. What a good workout for it. I do stretching but I want to do MORE cheerleading stuff please someone help

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3 Posts
Nov 17, 2013 4:06pm
via Android

Try yoga

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