We are all here for pretty much samething i guess to reach goals get healthier build muscle or lose weight to get back in shape or even feel better bout ourselves...these are all acheivable goals one step at a time or one workout at a time or one meal at a time but wellness the complete overhaul the total package it seems like the bar is so high to me...what do u do whn u bare ur heart and say i need help and th answer is dead silence??? Whn the people u lov most r distant and seem to have abandoned u? What do u do whn ur world falls apart? What do u whn church seems unreachable and prayer sticks in ur throat and life is to heavy to keep going ive lived a hard life and i struggle with ths incurable disease everyday...how can wellness b acheived??? I need my church...in a time to b thankful I'm jus tryin to breath...but n my heart I'm rejected th enemy crowds n as i stand by myself...nobody knws...I'm overwhelmed I'm undone I'm broken their is nothing left...is wellness acheivable whn we are facing death??? I'm all alone trapped in ths box i cry but nobdy will hear
Er. . . what?
I think the fact that you can even ask this question, and are reaching out and searching for the answer, means that yes, wellness IS achievable for you.