Wellness

3 posts | Original | Recent
 
Image_thumb
480 Posts
Nov 28, 2013 4:22am
via Android

We are all here for pretty much samething i guess to reach goals get healthier build muscle or lose weight to get back in shape or even feel better bout ourselves...these are all acheivable goals one step at a time or one workout at a time or one meal at a time but wellness the complete overhaul the total package it seems like the bar is so high to me...what do u do whn u bare ur heart and say i need help and th answer is dead silence??? Whn the people u lov most r distant and seem to have abandoned u? What do u do whn ur world falls apart? What do u whn church seems unreachable and prayer sticks in ur throat and life is to heavy to keep going ive lived a hard life and i struggle with ths incurable disease everyday...how can wellness b acheived??? I need my church...in a time to b thankful I'm jus tryin to breath...but n my heart I'm rejected th enemy crowds n as i stand by myself...nobody knws...I'm overwhelmed I'm undone I'm broken their is nothing left...is wellness acheivable whn we are facing death??? I'm all alone trapped in ths box i cry but nobdy will hear

Image_thumb
610 Posts
Nov 28, 2013 8:17am
via Android

Er. . .   what?

Image_thumb
1030 Posts
Nov 28, 2013 1:56pm
via Android

I think the fact that you can even ask this question, and are reaching out and searching for the answer, means that yes, wellness IS achievable for you.

28 Nov
Thanx...its easy to write it but speaking it is something else...but i remember a time whn i couldn't do wat i do now ...I've come along way..and i can go th rest..:-) thanx!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,517 topics, 41,705 posts

App Updates

28 topics, 75 posts

Ask the Pros

739 topics, 1,875 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body