Advice to get threw these holidays...

2 posts | Original | Recent
6 Posts
Dec 2, 2013 12:51am
via Android

Anyone? Also it's so damn cold I'm having a hard time with motivation.

39 Posts
Dec 2, 2013 4:15am
via Android

Do you prefer your workouts outside? If it's too cold then look into HIIT circuits. Motivation is hard sometimes but it's all a mental game. Youtube may have some great motivational clips to watch. Also, what are you goals? Do you have anyone to keep you in check? Use those when the days get really hard during the holidays.

02 Dec
Thanks Zach. I'm not out of motivation. Have been for months. No one to hold be to it besides myself and that's not working. My goal is to get down to at least 140. I will check out YouTube. Never thought of that, thanks.
03 Dec
I can be that person to hold you accountable (motivation wise anyways).
03 Dec
Zach that be awesome, I need that.

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