How to increase height ? Any tips ?
How to enhance our growth faster?
You can strengthen your back and drink much milk, but that won't change very much.
I have a cousin when he was in high school n summer time he play basketball all the time cause his parents don't let him play video games when it is nice out mm shooting hoops can do that or jump rope n drink milk
Thanks for that.Does cigarette effect our muscle growth ?
Bro cube try strecher
If u are still under 21 then u can theoreticaly if u train ur legs more , legs are the biggest muscle in the body so it produces the most growth hormone which is responsible for ur physical development so ... I think yes u can