Who else would have a coffee before workout ?

5 posts | Original | Recent
 
Image_thumb
11 Posts
Dec 3, 2013 9:12pm
via Android

To be honest i do it. It gives me a lot of energy during the workout..

05 Dec
I have a coffee before i workout it always gives me that little bit of an extra boost :)
05 Dec
Oatmeal works best for me.
187197_1367536319_822297307_n_thumb
1 Post
Dec 3, 2013 10:40pm
via Android

Way too acidic for my stomach before a workout. I drink a pre-workout with plenty of caffeine.

03 Dec
Coffee after workout to keep me alert
07 Dec
After workout you should provide food for ur body, lots of proteins, carbs & good fats. Because they need to recover after the workout. The meal after the workout is one of the most important. ( after 2-3 hours). Id never give coffee to my body after workout. :)
Icon_missing_thumb
122 Posts
Dec 5, 2013 6:36am
via Android

I do every now and then. Coffee goooood

Image_thumb
995 Posts
Dec 5, 2013 6:54am
via Android

Maybe before strength training... I drank caffeine before some cardio once and did NOT like my heart rate...but then again I'm more sensitive to caffeine than most people, too.

Image_thumb
96 Posts
Dec 5, 2013 11:44am
via Android

I did in the past. But now I'm training at home and my coffee machine broke. I have only one who set expensive coffee ;-)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell