Who else would have a coffee before workout ?

5 posts | Original | Recent
 
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11 Posts
Dec 3, 2013 9:12pm
via Android

To be honest i do it. It gives me a lot of energy during the workout..

05 Dec
I have a coffee before i workout it always gives me that little bit of an extra boost :)
05 Dec
Oatmeal works best for me.
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1 Post
Dec 3, 2013 10:40pm
via Android

Way too acidic for my stomach before a workout. I drink a pre-workout with plenty of caffeine.

03 Dec
Coffee after workout to keep me alert
07 Dec
After workout you should provide food for ur body, lots of proteins, carbs & good fats. Because they need to recover after the workout. The meal after the workout is one of the most important. ( after 2-3 hours). Id never give coffee to my body after workout. :)
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121 Posts
Dec 5, 2013 6:36am
via Android

I do every now and then. Coffee goooood

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1027 Posts
Dec 5, 2013 6:54am
via Android

Maybe before strength training... I drank caffeine before some cardio once and did NOT like my heart rate...but then again I'm more sensitive to caffeine than most people, too.

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99 Posts
Dec 5, 2013 11:44am
via Android

I did in the past. But now I'm training at home and my coffee machine broke. I have only one who set expensive coffee ;-)

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