Cross fit

1 post | Original | Recent
 
Icon_missing_thumb
1 Post
Dec 4, 2013 2:10pm
via Android

Anyone try or currently doing crossfit? Did my first class yesterday I really liked it... just want to hear of others success stories from it.

04 Dec
It is a good workout and will get you in shape but be careful. Proper form is not always stressed, which could lead to some injuries.