Change life style. Street Workout

3 posts | Original | Recent
 
Image_thumb
11 Posts
Dec 4, 2013 8:59pm
via Android

I just found out recently that im tired of gym life. I want something different, a new challenge. I start doing street workout. Gotta say , i love it !.

04 Dec
What exactly is a street workout. Sounds interesting
04 Dec
I have to say that is really hard. You start from the bottom, you feel like you cant do it.. but when you will be able to do everything i think that you will feel amazing. Street Workout is a modern name for bodyweight workout / extreme calisthenic in outdoor parks. Most popular exercises are Pull-ups, Chin-ups, Push-ups, Dips, Muscle-Ups, Sit-Ups, Crunches, etc... Street workout also involves some static holds like Human flag, Front and Back lever, Planche, etc... I will give you a youtube link. Take a look. https://www.youtube.com/watch?v=Oac4IR_VsM4&feature=youtube_gdata_player. If it doeant work just type on youtube street workout....
2013-02-13_09.12.28_thumb
5 Posts
Dec 4, 2013 9:45pm
via Android

Holy f! This is more extreme than I thought :)
Thanks for the comment it helped.

04 Dec
Start doing it. Gotta be honest with you, i started yesterday. Im not that good. Im working on the push ups with one hand , pull ups a lot than abs holding the bar. But i wanna learn how to do push ups with just the hands wothout touching the floor woth the feet
Image_thumb
5 Posts
Dec 4, 2013 11:27pm
via iOS
Hey! Ive tried doing chin ups and pull ups a few times after running but never succeed:/ did it happen to you? And what can i do about it??
05 Dec
It takes some time. I started with max 2 pull ups. Than 3-4 etc till 20-30 now. Its just pracise. Do it every day , and after a while you will get used to them. Is like push ups or abs. When youre not used to them, u get tired sooner. But after 2 weeks 4 weeks. You see that your resistence actually icreased. So keep it up. Its hard at the beginning,dont quit. You can do it and im sure u can succeed.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,293 topics, 38,217 posts

Motivation & Support

8,498 topics, 41,556 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,910 topics, 12,140 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body  
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Cardio Fat Blast

Cardio Fat Blast

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Dumbbell
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell