What u think about wheat bread?

6 posts | Original | Recent
30 Posts
Dec 8, 2013 10:31pm
via Android

^? I like sandwiches and pb&j(: 100%wheat bread good or no? What is the best bread out there?

41 Posts
Dec 8, 2013 11:55pm
via Android

I've read the best bread is sprouted grain bread which can usually be found in the freezer aisle but can cost up to $6 a loaf! Ouch! Look for whole wheat that's actually made with whole wheat and not "enriched wheat flour" and loaded with added sugar. No reason to cut it outta your diet, just keep it in moderation is what I believe :)

225 Posts
Dec 9, 2013 1:26am
via iOS
There was a study done that shows that whole wheat bread is one of the top foods to make you gain weight.
274 Posts
Dec 9, 2013 4:51am
via Android

Pb&j makes a great pre workout snack

29 Posts
Dec 9, 2013 6:14am
via Android

Pb&j is the best on wheat bread

481 Posts
Dec 9, 2013 7:25am
via Android

If u like it eat it as long as ur active and stay with in ur caloric range ur fine...i prefer Turkey on whole wheat but hey its all good!


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51