What u think about wheat bread?

6 posts | Original | Recent
 
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29 Posts
Dec 8, 2013 10:31pm
via Android

^? I like sandwiches and pb&j(: 100%wheat bread good or no? What is the best bread out there?

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40 Posts
Dec 8, 2013 11:55pm
via Android

I've read the best bread is sprouted grain bread which can usually be found in the freezer aisle but can cost up to $6 a loaf! Ouch! Look for whole wheat that's actually made with whole wheat and not "enriched wheat flour" and loaded with added sugar. No reason to cut it outta your diet, just keep it in moderation is what I believe :)

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223 Posts
Dec 9, 2013 1:26am
via iOS
There was a study done that shows that whole wheat bread is one of the top foods to make you gain weight.
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271 Posts
Dec 9, 2013 4:51am
via Android

Pb&j makes a great pre workout snack

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31 Posts
Dec 9, 2013 6:14am
via Android

Pb&j is the best on wheat bread

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477 Posts
Dec 9, 2013 7:25am
via Android

If u like it eat it as long as ur active and stay with in ur caloric range ur fine...i prefer Turkey on whole wheat but hey its all good!

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