What u think about wheat bread?

6 posts | Original | Recent
 
Icon_missing_thumb
30 Posts
Dec 8, 2013 10:31pm
via Android

^? I like sandwiches and pb&j(: 100%wheat bread good or no? What is the best bread out there?

Image_thumb
41 Posts
Dec 8, 2013 11:55pm
via Android

I've read the best bread is sprouted grain bread which can usually be found in the freezer aisle but can cost up to $6 a loaf! Ouch! Look for whole wheat that's actually made with whole wheat and not "enriched wheat flour" and loaded with added sugar. No reason to cut it outta your diet, just keep it in moderation is what I believe :)

Image_thumb
223 Posts
Dec 9, 2013 1:26am
via iOS
There was a study done that shows that whole wheat bread is one of the top foods to make you gain weight.
Image_thumb
273 Posts
Dec 9, 2013 4:51am
via Android

Pb&j makes a great pre workout snack

Image_thumb
31 Posts
Dec 9, 2013 6:14am
via Android

Pb&j is the best on wheat bread

Image_thumb
480 Posts
Dec 9, 2013 7:25am
via Android

If u like it eat it as long as ur active and stay with in ur caloric range ur fine...i prefer Turkey on whole wheat but hey its all good!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,278 topics, 38,193 posts

Motivation & Support

8,515 topics, 41,702 posts

App Updates

28 topics, 75 posts

Ask the Pros

741 topics, 1,880 posts

Workouts and Programs

2,909 topics, 12,140 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body