Favorite muscle workouts
What are your favorite muscles to workout and what is your absolute favorite workout in that category? Also follow me for follow you :)
Back and shoulders...pull ups inverted rows shrugs with different variations and training methods also side laterals and rear delt work farmer's walks and i cud go on and on and on
Push and pull ups
The back, for sure. Every good bodybuilder needs a great back
My whole upper body. Use to I just like to workout didn't matter what area but sense the wreck I haven't been ad thrilled about lower body workouts even though I know they're important.