I wanted to know why you've started to work out. My reason is that my dad told me in June that i put some weigth on and that i look fat! So that changed my views and eating habbits rapidly. Since then i lost 9.5 pounds and build more muscles!
So what's your story?
Thanks for trusting!
I wanted to gain 8 kilos. I reached my goal of 63 kgs a month ago, so now I'm focusing on staying fit.
Because everybody always told me that i'm too slim so i workout since 1 years and i gain 8kg of muscle
I think that i can still take 10 kg
But i need to work all my muscle but the most of the time i'm working only my arms and chest
So still a lot of work to do to love completly my body
But i won't give up and i know that i have a lot of followers who support me (thanks every one!)
I dnt knw whn i was two years old i tryed to pick up th couch...by th time i was eight we were living in Madison tn at th time and at day care most kids played i did obstacle courses i started with push ups and wud run to next exercise involving th whole playground and do push ups again..whn between th ages of 11-13 i was introduced to weightlifting tht was love at first site at 17 i started martial arts was n till i was 25 also obsessed with sports but i dnt do it like others i run drills work on handles and vertical ...lol I'm not on no team i do it like every exercise i do...so i guess its always been a part of who i am
Two years ago at Christmas I was at my heaviest. I looked at our pictures and I was so disgusted with myself. I joined a Herbalife Weight Loss Challenge and lost my first 25 lbs then went on to lose 45 lbs in total with the product. I've switched to fitness results now and have gained 8 lbs of lean muscle! I can