Who's training legs today!?

4 posts | Original | Recent
 
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7 Posts
Dec 12, 2013 6:34pm
via Android

What work outs are you going to do?

13 Dec
I did legs tuedays-i killer myself Lol. I'm hurting. So I'm debating on going light or do the same routine from Tuesday(135lb squats,250lb leg press,step ups with 60lb dumbellss,hdeadlifts,etc) what would u do? Question-->Same routine or take it easy today? I'm hurting like I said lol
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143 Posts
Dec 15, 2013 2:30am
via Android

Lunging 60lbs side lunges squats leg curling 200lb and leg pressing 420lbs trying to be able to leg press 500lb by next month

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139 Posts
Dec 15, 2013 6:18am
via iOS
Me! 250-300 spurts,3 each time to 20 calf raises, wall sits 50s-1m. Some lunges.
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1015 Posts
Dec 15, 2013 12:21pm
via Android

I did yesterday and am still sore. Pistols, one-legged calf raises, and squats. All just at body weight (which is why I do the pistols, full weight on one leg)

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