Who's training legs today!?

4 posts | Original | Recent
7 Posts
Dec 12, 2013 6:34pm
via Android

What work outs are you going to do?

13 Dec
I did legs tuedays-i killer myself Lol. I'm hurting. So I'm debating on going light or do the same routine from Tuesday(135lb squats,250lb leg press,step ups with 60lb dumbellss,hdeadlifts,etc) what would u do? Question-->Same routine or take it easy today? I'm hurting like I said lol
143 Posts
Dec 15, 2013 2:30am
via Android

Lunging 60lbs side lunges squats leg curling 200lb and leg pressing 420lbs trying to be able to leg press 500lb by next month

139 Posts
Dec 15, 2013 6:18am
via iOS
Me! 250-300 spurts,3 each time to 20 calf raises, wall sits 50s-1m. Some lunges.
982 Posts
Dec 15, 2013 12:21pm
via Android

I did yesterday and am still sore. Pistols, one-legged calf raises, and squats. All just at body weight (which is why I do the pistols, full weight on one leg)