Abs!!!

5 posts | Original | Recent
 
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209 Posts
Dec 15, 2013 2:39pm
via iOS
How often a week should I work on my abdominal area?
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2 Posts
Dec 15, 2013 2:54pm
via Android

Hi! Personally for me I work on my abs every other day. I do my extreme ab workout (that I created on here) in the morning and later in the evening I go to the gym and do my full workout and some more ab exercises. Find what works best for you and your schedule.

Hope this helps!

15 Dec
Thank You Audrey! And I'll check out your workout!
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2 Posts
Dec 15, 2013 3:35pm
via Android

Good luck with everything!

15 Dec
Thank you do much!
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103 Posts
Dec 15, 2013 6:16pm
via Android

I'm doing ab workouts 3 time in the week and 3 time i do cardio workouts to loose the rest if the belly fat and ya,...don't forget doing cardio and to change your eating habbits

15 Dec
3 times a week sound good
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122 Posts
Dec 15, 2013 6:50pm
via Android

Every workout should be an ab workout ;p lol pull in that tummy!

15 Dec
Lol I'm trying Rori
15 Dec
Typo Rari
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