Made my 1st mark...

3 posts | Original | Recent
33 Posts
Dec 17, 2013 6:19am
via Android

1k points time to take it up another level...

5 Posts
Dec 17, 2013 6:30am
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17 Dec
Thank you... :-)
480 Posts
Dec 18, 2013 1:40am
via Android

U hav great peak on ur biceps...may I ask what ur bicep training is?

18 Dec
Thank you.. I do several different exercises light lot reps 1 week then heavy 12-15 rep the following week moderate concentration curls every week to burn out the muscle...
19 Dec
I hav very high muscular endurance I dnt say tht bragging or boasting...its very hard for me now to burn out th muscle...but I sure dnt want to train my arms only for two hours...I was wondering if u had any ideas? So far only thing tht truly burns thm up is swinging a sledge hammer....What ever ur doing is working so keep up th good work :-)