Hey there sexys how is every one going??
Weigh in... 52.5kg
Still too low. Anyone got any tips for healthily gaining weight.
Im guessing I just need to keep persistent with my diet...
Have you all been reaching your goals?
Hi i gained 10kg from 70kg to 80kg now i don t know exactly how heavy i am but if you need some help kik me @ thomas_lechaire
Otherwise i can tell you some small tricks to gain good fat not satureted fat! What do you eat on a typical day??