what are your goals? and true motivation to be healthier and stronger...

3 posts | Original | Recent
 
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28 Posts
Dec 21, 2013 9:42am
via Android

long term goal --- toss 300 pounds like it's nothing short term goals --- Handstand to Scorpion, no pop(done)

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47 Posts
Dec 21, 2013 4:42pm
via Android

You'll find once you reach your goals (and you will) you'll just set higher ones and keep going. Fitness becomes lifestyle.

J

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480 Posts
Dec 23, 2013 4:47pm
via Android

To increase th number of pushups and pullups  I can do consecutively long term 500 pushups And 100 pullups consecutively

23 Dec
that would be intense... get your beast mode on!
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