what are your goals? and true motivation to be healthier and stronger...
Dec 21, 2013 9:42am
long term goal --- toss 300 pounds like it's nothing short term goals --- Handstand to Scorpion, no pop(done)
Dec 21, 2013 4:42pm
You'll find once you reach your goals (and you will) you'll just set higher ones and keep going. Fitness becomes lifestyle.