Eating healthier

4 posts | Original | Recent
 
Image_thumb
31 Posts
Dec 23, 2013 4:55am
via Android

I need help on eating more healthier food. I like me some fruit but I want to try other foods can anybody help me I would really appreciate it

23 Dec
I live off of grilled chicken and tilapia. I mix it up a little, salad w only chicken lettuce jalepenos and balsamic or I'll put all of that in a tortilla wrap. Broccoli is a fav of mine also. I eat bananas, apples, and strawberries for snacks or peanut butter and celery.
23 Dec
Vegetables are better. Avoid all processed foods. Drink only water. Avoid red meat.
Icon_missing_thumb
120 Posts
Dec 23, 2013 10:18pm
via Android

When I decided to eat healthier I went to the store and bought frozen veggies and fruits (some fresh), brown rice, chicken tenders/breast, canned corn (no salt added), pinto beans and lintils, EGGS :), plain non-fat Greek yogurt, potatoes (russet I think), and MUSHROOMS :] man, mushrooms and eggs? Wow. Amazing together. Mushrooms also go great with potatoes. Frick yeah. Oh and I bought coconut oil to cook my food in. Wow this is a long post. Sorry!

23 Dec
I buy more but this is all I can think of without going to my kitchen lol
27 Dec
You sure helped me out Rari. Glad I saw you're post lol
27 Dec
You're welcome! :)
Image_thumb
49 Posts
Dec 23, 2013 10:23pm
via Android

Eat almonds,avocado,greens,spinach,eat more fish fish,chicken for protein,try more organic stuff, and drink plenty of water....

23 Dec
Avacodos go great with eggs too :) food is awesome
Image_thumb
49 Posts
Dec 23, 2013 10:39pm
via Android

They are ummummm delicious.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,714 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,158 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Dumbbell Heaven

Dumbbell Heaven

Casual Ic_time_32x32 25 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core