Help

3 posts | Original | Recent
 
273574_100002060058024_908034550_n_thumb
1 Post
Dec 26, 2013 4:34pm
via Android

Help how do I start this ....

26 Dec
Well first you go to workouts and they show you workouts you choose the one or ones you want to do or you could choose a program to do that's how you get started
26 Dec
Whohoo success already thank you so much
26 Dec
welcome did you did it?
Image_thumb
38 Posts
Dec 26, 2013 7:54pm
via Android

Welcome.  What exactly do you need help with?

26 Dec
How to incorporate my work out in here... Meaning adding the exercises to a routine and making different workout plans for Ames legs chest cardio ect
Image_thumb
38 Posts
Dec 26, 2013 8:45pm
via Android

Their are a lot of exercises on here and you can create your own. Also, you should check out the fitness forum it will help a lot.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,270 posts

Motivation & Support

8,515 topics, 41,740 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,167 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body