Help

3 posts | Original | Recent
 
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1 Post
Dec 26, 2013 4:34pm
via Android

Help how do I start this ....

26 Dec
Well first you go to workouts and they show you workouts you choose the one or ones you want to do or you could choose a program to do that's how you get started
26 Dec
Whohoo success already thank you so much
26 Dec
welcome did you did it?
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38 Posts
Dec 26, 2013 7:54pm
via Android

Welcome.  What exactly do you need help with?

26 Dec
How to incorporate my work out in here... Meaning adding the exercises to a routine and making different workout plans for Ames legs chest cardio ect
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38 Posts
Dec 26, 2013 8:45pm
via Android

Their are a lot of exercises on here and you can create your own. Also, you should check out the fitness forum it will help a lot.

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