Is it reasonable to lose 25 lbs by the end of March?

4 posts | Original | Recent
 
Image_thumb
1 Post
Dec 30, 2013 8:46pm
via Android

Hi everyone,

My name is Sarah and I'm new to this app and my overall goal is to lose weight and tone up. Ever since I tried the depo birth control shot, I gained about 25-30 lbs in only a few months. When I had met my husband I was right where I wanted to be. I was 120 and felt great at that weight. But after I started on that birth control I'm now 147 and I've been really struggling with my self image. So I really want to change where I'm at and make a goal to be where I used to be by March 31st.

Is that a safe and reasonable goal?

30 Dec
Definitely!
31 Dec
Yes that's perfect healthy weight loss!:-)
02 Jan
Go for it. I'm trying to lose 30 lbs by March 31. I once lost 40 lbs in 16 weeks with Weight Watchers and walking daily. This go round I'm using WW and this handy app...
Image_thumb
63 Posts
Dec 30, 2013 8:51pm
via Android

Totally...i would suggest you download the dietplan app too or noom coach for diets to help you reach your goal. Good luck and welcome in board.

Icon_missing_thumb
1 Post
Dec 30, 2013 11:09pm
via Android

Sarah it is totally doable! I started an app called Lose it in September and I've lost 29.7 lbs!  I just recently downloaded this for those days I can't get to the gym AND so maybe I can get a quick 10 min workout in before heading to work.

Don't fool yourself thinking that diet or excersize alone will work, it won't. Good luck!

30 Dec
Wow...it is possible and very reasonable good luck :-)
Image_thumb
86 Posts
Dec 31, 2013 2:57am
via Android

I lost about 16 lb in two months... with exercise and diet... for the diet plan ibhave the fat secret app... that is a great calorie and food counter, and helps a lot woth eatong out or cravings... eating some pizza or a chcocolate every once in a while and knowing how much you are consuming... so set your goals and sure can be done.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,203 posts

Motivation & Support

8,526 topics, 41,860 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall