Workout for flanks

4 posts | Original | Recent
 
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22 Posts
Dec 31, 2013 2:51pm
via Android

I'm a 17 year old boy.
Could you help me with a workout for slimming my flanks?
thanks

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22 Posts
Dec 31, 2013 5:07pm
via Android

Any advice?

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22 Posts
Jan 1, 2014 3:19pm
via Android

Please help me with that

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155 Posts
Jan 1, 2014 3:56pm
via Android

You r quite young so it can be easier for you! Make sure u do some cardio at least 3 times a week for at least 30 mins... Work on legs raises and planks, 2-3 sets as much reps as u can...