Is this enough?

3 posts | Original | Recent
 
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1 Post
Dec 31, 2013 9:11pm

If one was to do the workouts from Skimble everyday will it be enough for them to get toned (build muscle) or is some kind of weight training at the gym necessary?

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33 Posts
Dec 31, 2013 11:53pm
via Android

I'm sure that there are workouts on here that can help you build muscle..

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44 Posts
Jan 1, 2014 10:52am
via iOS
I love this app cause it helps you stay motivated, let's you log your workouts, and keeps you on track. Now, a gym isn't necessarily needed, but to me hitting the weights at a gym is the way to go. This app is really good for core exercises, but most of the stuff is body weight stuff & it can be easier to build muscle faster with weights in my opinion. If you need some ideas for workouts look at my created workouts if you want.