Is this enough?

3 posts | Original | Recent
 
Icon_missing_thumb
1 Post
Dec 31, 2013 9:11pm

If one was to do the workouts from Skimble everyday will it be enough for them to get toned (build muscle) or is some kind of weight training at the gym necessary?

Image_thumb
33 Posts
Dec 31, 2013 11:53pm
via Android

I'm sure that there are workouts on here that can help you build muscle..

Image_thumb
44 Posts
Jan 1, 2014 10:52am
via iOS
I love this app cause it helps you stay motivated, let's you log your workouts, and keeps you on track. Now, a gym isn't necessarily needed, but to me hitting the weights at a gym is the way to go. This app is really good for core exercises, but most of the stuff is body weight stuff & it can be easier to build muscle faster with weights in my opinion. If you need some ideas for workouts look at my created workouts if you want.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,278 topics, 38,194 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

741 topics, 1,880 posts

Workouts and Programs

2,909 topics, 12,140 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body