Workout and alcohol

3 posts | Original | Recent
 
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38 Posts
Jan 1, 2014 11:37pm
via Android

Hi guys...

What do you think about working out and drinking ??

01 Jan
It's idiotic.
Jan 1, 2014 11:54pm
via Android

Well anything you eat after drinking is absorbed as fat so wouldnt recommend take out. It definately would slow down weight loss, so if you are aiming for that I would give it up or have max 1 to 2 drinks of spirits (vodka, rum, bourbon) with soda water or just plain water w fresh lemon or lime as this is healthiest option and eat healthy food during/after drinking

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35 Posts
Jan 2, 2014 2:20am
via Android

Depends on your goals. And how long you want to take to reach your goals.

It wont stop your progress dead in its tracks... just likely slow it down... a lot..