Workout and alcohol

3 posts | Original | Recent
 
Image_thumb
38 Posts
Jan 1, 2014 11:37pm
via Android

Hi guys...

What do you think about working out and drinking ??

01 Jan
It's idiotic.
Jan 1, 2014 11:54pm
via Android

Well anything you eat after drinking is absorbed as fat so wouldnt recommend take out. It definately would slow down weight loss, so if you are aiming for that I would give it up or have max 1 to 2 drinks of spirits (vodka, rum, bourbon) with soda water or just plain water w fresh lemon or lime as this is healthiest option and eat healthy food during/after drinking

Image_thumb
35 Posts
Jan 2, 2014 2:20am
via Android

Depends on your goals. And how long you want to take to reach your goals.

It wont stop your progress dead in its tracks... just likely slow it down... a lot..

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,208 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body