Hey im in 6th grade and im trying to lose weight I cant bring a sack llunch to school what do I do ....do I not eat?

3 posts | Original | Recent
 
Image_thumb
3 Posts
Jan 3, 2014 11:30pm
via Android

I dont know what to eat at school I cant bring a sack lunch and im trying to loose weight help!

05 Jan
Image_thumb
6 Posts
Jan 3, 2014 11:45pm
via Android

You could have something healthy like an apple or a piece of fruit and veg. I used to bring a small tub of salad - lettuce, cucumber, carrot sticks, tomato slices, etc.. or a fruit salad
If you wanted to go for a slightly tastier option I would recommend peanut butter spread on sliced apples.
Fruit and veg are packed with vitamins and minerals and are an easy way to burn calories and raise your metabolism.
Drink - alwaaaaays water.
You could also bring a small packet of nuts.
Hope this gave you some ideas:)

Image_thumb
3 Posts
Jan 3, 2014 11:48pm
via Android

ThanksĀ  would a cheese or peanutbutter sadwich work

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51