Mom with not much time.

5 posts | Original | Recent
 
Image_thumb
12 Posts
Jan 6, 2014 5:12am
via Android

Im a mom of two with not much time to train, anyone doing some cool stuff at home. Is a home gym worth it?

06 Jan
Mum of two!!respect!!! 20 mins of yoga will build strength n also counts as stretches...den pushups n squats....sit ups...and a healthy juice ryt after dat!!!
Image_thumb
122 Posts
Jan 6, 2014 6:43am
via Android

Well what I do is so all body weight exercises. Pushups, pull ups, crunches, etc

Icon_missing_thumb
3 Posts
Jan 6, 2014 6:46am
via Android

I'm just starting but that's what I try to do. Usually add in some dumb bells to make it a little bit harder.

Image_thumb
30 Posts
Jan 6, 2014 7:41am
via Android

If you are strapped for cash but want a home gym, I recommend a pull up bar and a resistance band. This won't cut it for body building, but if you are looking to lose weight or to get toned, they provide a good starting point and dont cost too much.

Icon_missing_thumb
1 Post
Jan 6, 2014 12:19pm
via Android

Im a mom and I workout at home the only thing I use is weights for squats etc other than that I do handstand planks and push ups in this position to push myself further you really dont need to buy a home gym in my opinion! More money for treating yourself and kiddies too

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell