Mom with not much time.

5 posts | Original | Recent
 
Image_thumb
12 Posts
Jan 6, 2014 5:12am
via Android

Im a mom of two with not much time to train, anyone doing some cool stuff at home. Is a home gym worth it?

06 Jan
Mum of two!!respect!!! 20 mins of yoga will build strength n also counts as stretches...den pushups n squats....sit ups...and a healthy juice ryt after dat!!!
Image_thumb
122 Posts
Jan 6, 2014 6:43am
via Android

Well what I do is so all body weight exercises. Pushups, pull ups, crunches, etc

Icon_missing_thumb
3 Posts
Jan 6, 2014 6:46am
via Android

I'm just starting but that's what I try to do. Usually add in some dumb bells to make it a little bit harder.

Image_thumb
30 Posts
Jan 6, 2014 7:41am
via Android

If you are strapped for cash but want a home gym, I recommend a pull up bar and a resistance band. This won't cut it for body building, but if you are looking to lose weight or to get toned, they provide a good starting point and dont cost too much.

Icon_missing_thumb
1 Post
Jan 6, 2014 12:19pm
via Android

Im a mom and I workout at home the only thing I use is weights for squats etc other than that I do handstand planks and push ups in this position to push myself further you really dont need to buy a home gym in my opinion! More money for treating yourself and kiddies too

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,863 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body