How do you get rid of flabby arms?

2 posts | Original | Recent
13 Posts
Jan 7, 2014 5:06am
via Android

I recently lost weight and need to tone up my arms. What excercises are best for that?

30 Posts
Jan 7, 2014 5:54am
via Android

Stick to the simple stuff. Push ups, pull ups, and dips are great body weight exercises. If you have dumbbells you can add bicep and tricep curls.


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