Why for FIVE!! When you can't bother ...

1 post | Original | Recent
 
Image_thumb
72 Posts
Jan 8, 2014 1:54am
via iOS
Some days you just can't find it in you, am I right? Maybe tired, lazy, or just not feeling it. But here's the thing. Only when you feel weak do you find some real strength. And hey, the only workouts we really regret are the ones we miss!!

So here are my five. The five things that I keep in mind about why I work it ;).

1. Eventually it becomes something you crave. A stability of progress in your life.
2. It helps in almost everything else I do. Teaches me work ethic and an understanding of "no pain no gain" that applies to life. Helps me focus, sleep, the list goes on.
3. Endorphins!
4. I will never feel guilty for eating dessert when I want it or that drunk night food.
5. Because I want to love the life I live and who I am. I will forever be playful

What's yours? 😜





08 Jan
6. Remember how many reps/minutes you could complete when you started... Now look at where you are now... Do you want to regress?? No? Well suck it up sissy and GET TO WORK!!! (Well it works for me anyway!! LOL)
09 Jan
Well said.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,293 topics, 38,217 posts

Motivation & Support

8,498 topics, 41,556 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,910 topics, 12,140 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body  
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Cardio Fat Blast

Cardio Fat Blast

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Dumbbell
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders