Insanity cardio recovery :) day4

4 posts | Original | Recent
 
Image_thumb
69 Posts
Jan 8, 2014 9:29pm
via Android

I feel amazing today! Sore of course but motivated and ready for tomorrow :) I am going to try to post every day to help me stay motivated and also so others can kind of experience my journey. Cardio recovery was much needed and felt great. (It was a lot of stretching and squats)

09 Jan
Amazing program, never gets easier because you will get STRONGER Don't give in, push past uncomfortable it's a rush to finish!!
Image_thumb
729 Posts
Jan 8, 2014 11:14pm
via iOS
Good luck :)
Image_thumb
119 Posts
Jan 9, 2014 4:25am
via iOS
That's great! I've done Insanity so I totally feel you. Finishing Insanity is an amazing feeling! It's going to get really tough throughout month 2 but you'll get through it. Never.Give.Up. 
Image_thumb
347 Posts
Jan 9, 2014 10:16am
via iOS
Nice to see,u gotten to day 4..dnt let go,and whatever happens dnt forget that the mind control the body,its all mental,keep pushing play
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,880 topics, 12,167 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Strength and size

Strength and size

Moderate Ic_time_32x32 7 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body