Need motivation feel like diet failing anyone got advice

7 posts | Original | Recent
 
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4 Posts
Jan 9, 2014 5:51pm
via Android

What should I do feel like I'm failing this workout and diet?

09 Jan
Try the app lift. It helps set goals and keeps you on track because you check off goals each day as you do them. Once you get a streak going I find you want to help it up. Just choose healthy habits and goals and start a winning streak.
10 Jan
A person only fails at something if they give up on something. I've been on a weight loss journey since August 2012 as of today I've lost 103 lbs. Keep pushing forward be positive and keep a goal in mind that you want to reach. You've got this!
Jan 9, 2014 9:10pm
via Android

I'm a,starting a team like motivation thing! Sort of like a biggest loser where you compete against each other through fitness and healthy eating! If you are interested you can comment, follow,and kik me at jalynmil (everyone's welcome just be willing to work and motivate each other!)

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4 Posts
Jan 9, 2014 9:23pm
via Android

Oh thank you that would really help motivate me I will get back to u soon

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237 Posts
Jan 9, 2014 10:00pm
via Android

set small goals for yourself, an take it one day at a time

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68 Posts
Jan 10, 2014 1:30am
via Android

Write down a list of "whys" you want to reach your fitness goalĀ  (to look & feel great, have more energy, to be healthy, etc.), read that list evry day when you get up, take a pic of it so its easy to look at anytime of the day you feel less motivated & follow me and that should keep you motivated :-) It keeps me motivated. Also if you want to kik me at AshC.B. you can.

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4 Posts
Jan 11, 2014 12:42am
via Android

Thanks again for your help and support!

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51 Posts
Jan 11, 2014 2:04am
via Android

Remember why you started

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