Insanity day 5

1 post | Original | Recent
 
Image_thumb
69 Posts
Jan 10, 2014 1:38am
via Android

Oh my goodness. Pure cardio is not my favorite. Guess I better get good at it! I didn't do as well today as I would have liked. I was really tired from having to stay up with my son who was refusing to go to sleep (14 months old) but I told myself to do at least 15 minutes of it. So I did what I could until I thought I could stop them I realised there was only 10 minutes left so I finished it :) I will be honest though I pussied out on some but I jogged in place when I couldn't do any more. I have a hard time with high knees. Any suggestions to help that maybe? I can only do a few of them. Anyways on to day 6!

10 Jan
I just need to get skinny I weigh 115 PDA and I want to loose that
10 Jan
Well maybe shaun t repeated everytime but lift the knees with ur core,and contract it,the best advice I can give
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6258 topics, 38291 posts

Motivation & Support

8517 topics, 41726 posts

App Updates

24 topics, 63 posts

Ask the Pros

729 topics, 1856 posts

Workouts and Programs

2901 topics, 12148 posts

Trainer Tools

14 topics, 42 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Moderate Ic_time_32x32 15 mins  
Core  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope