Insanity day 5

1 post | Original | Recent
 
Image_thumb
69 Posts
Jan 10, 2014 1:38am
via Android

Oh my goodness. Pure cardio is not my favorite. Guess I better get good at it! I didn't do as well today as I would have liked. I was really tired from having to stay up with my son who was refusing to go to sleep (14 months old) but I told myself to do at least 15 minutes of it. So I did what I could until I thought I could stop them I realised there was only 10 minutes left so I finished it :) I will be honest though I pussied out on some but I jogged in place when I couldn't do any more. I have a hard time with high knees. Any suggestions to help that maybe? I can only do a few of them. Anyways on to day 6!

10 Jan
I just need to get skinny I weigh 115 PDA and I want to loose that
10 Jan
Well maybe shaun t repeated everytime but lift the knees with ur core,and contract it,the best advice I can give
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,197 topics, 38,214 posts

Motivation & Support

8,530 topics, 41,803 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,160 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Super Slow

Super Slow

Moderate Ic_time_32x32 33 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body