Insanity day 5

1 post | Original | Recent
 
Image_thumb
64 Posts
Jan 10, 2014 1:38am
via Android

Oh my goodness. Pure cardio is not my favorite. Guess I better get good at it! I didn't do as well today as I would have liked. I was really tired from having to stay up with my son who was refusing to go to sleep (14 months old) but I told myself to do at least 15 minutes of it. So I did what I could until I thought I could stop them I realised there was only 10 minutes left so I finished it :) I will be honest though I pussied out on some but I jogged in place when I couldn't do any more. I have a hard time with high knees. Any suggestions to help that maybe? I can only do a few of them. Anyways on to day 6!

10 Jan
I just need to get skinny I weigh 115 PDA and I want to loose that
10 Jan
Well maybe shaun t repeated everytime but lift the knees with ur core,and contract it,the best advice I can give
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51