Snacks/food to control blood sugar
I've been diagnosed as being pre diabetic and i dont know what type of foods help control blood sugar. Any suggestions?
Thanks will definitely try it
It's all about controlling your insulin. you can control it by your portions or times of day you as well as changing what you eat. It's recommended you eat little and often to control your insulin levels and not cause irregular spikes/dips.
You need to ask a doctor that specializes in that