Snacks/food to control blood sugar

5 posts | Original | Recent
 
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13 Posts
Jan 10, 2014 12:48pm
via Android

I've been diagnosed as being pre diabetic and i dont know what type of foods help control blood sugar. Any suggestions?

10 Jan
Green tea might help
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13 Posts
Jan 10, 2014 1:04pm
via Android

Thanks will definitely try it

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5 Posts
Jan 10, 2014 2:00pm
via Android

It's all about controlling your insulin. you can control it by your portions or times of day you as well as changing what you eat. It's recommended you eat little and often to control your insulin levels and not cause irregular spikes/dips.

Jan 11, 2014 9:24pm
via Android

You need to ask a doctor that specializes in that

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40 Posts
Jan 12, 2014 3:47am
via iOS
Follow the GI diet...basically eat like a diabetic and watch how your body breaks down food into sugar...stick to low GI choices and your body will thank you!