Okay so I do my workouta in the a.m and tell myself I'm gonna go running before bed andbi never do it! I need to go running!
Its like my kids are finally sleeping so I just lay down n in bed w. My fiance. And he dnt wanna go so I get stuck w. Him watching movies.
Dorian yates pro bodybuilder took mr. Olympia title more thn once said losers make excuses winners make commitments.....so its excuses or commitments th ball n ur court how u gonna handle it
Well when the person next to you wants to be lazy its kind of hard to be a winner and make a commitment.
So what is your actual goal with running?
I would recommend going to bed with a winner... haha but you'd have to go out running. My fiance is the same. But I still go out. And then I know I'm sleeping with a winner(myself)... sometimes on the couch... but I still feel great
Around the block every night. Which is about a mile and a half
You have to make time and stick to it. I do mine in the morning and I am so not a morning person. I hate waking up early and I have to get up at 5am to do my workout. I know I won't do it otherwise. I picked a time that I would have the least amount of excuses. Sleep is my only excuse. And I can just go to bed earlier if I need to. It sucks... but it's part of the commitment.
But like you said he gives me an excuse. And I like excuses. Lol. I do my work outs tho. Idk what my pro lem is
So what exactly are you looking for? motivation, a partner to go running with? I would think motivation... but for your partner to get up to go out so the excuses are out the window?