What do you suggest

3 posts | Original | Recent
 
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7 Posts
Jan 23, 2014 6:07am
via Android

I'm addicted to running,meditating,and doing exercises for the core but since sports ended I've been slacking off.Slowly gaining weight and my 100m time is getting slower...what do you suggest?hmm

23 Jan
same thing happened to me once I got high school . I ended up joining the local( y ). That way I'll have somewhere to go on practice during the winter time.
23 Jan
Out of high school . Sorry about that :-\
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3 Posts
Jan 23, 2014 6:19am
via Android

Schedule it into your schedule if you have to, and when you feel like stopping but know you shouldn't, focus on that goal time in your head.

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25 Posts
Jan 23, 2014 8:53pm
via iOS
Running is great, I'm a runner myself. I run the Chicago Marathon every year. You should sign up for small races 5ks 8ks or half marathons to keep your shape and endurance.
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