Any suggestions on what kind of dressing that isn't so fattening to use for salads?

5 posts | Original | Recent
 
Image_thumb
38 Posts
Jan 24, 2014 7:42pm
via Android

I'm lost

30 Jan
Freshly squeezed lemon juice, salt & pepper, few drops of olive oil. Any herbs you like. Or you can replace lemon juice with balsamic vinegar, though I prefer rice one.
Image_thumb
40 Posts
Jan 24, 2014 7:44pm
via iOS
Balsamic vinaigrette is fabulous and a little goes a very long way!! Or just a drizzle of olive oil and good splash or balsamic vinegar to do homemade!
24 Jan
Is olive oil good for you? I've heard that it was the and then that it was.. I wasn't so sure about it
24 Jan
Wasn't and was
24 Jan
It's a healthy fat, if you are going to use oil it's the one to choose
24 Jan
Have you ever tried the Walden Farms dressings? There are many types & are 0 calories.
24 Jan
Only thing with the 0 cal dressings is your body needs some fat to absorb all the wonderful nutrients in the veggies so once in awhile to change it up for sure they are great but try more unprocessed dressings (homemade concoctions) when possible
Image_thumb
21 Posts
Jan 24, 2014 7:57pm
via Android

I make this light cream cheese and natural yogurt dressing, serves 5 more or less, just mix  1/2 of an 8 oz light cream cheese and 2 little plain yogurt bottles. I don't know if that's so healthy but it's way better than others! :)

24 Jan
Mmmm..... That sounds good
24 Jan
And it's really yummy :)
25 Jan
Tht does sound good do u ever add spices or fresh herbs?
Funky_side_crow_thumb
288 Posts
Jan 30, 2014 12:11am
via Android

Extra Virgo olive oil with salt and pepper. Tastes great.

30 Jan
*Virgin
Image_thumb
272 Posts
Jan 30, 2014 12:42am
via Android

As a general rule, stay away from any creamy dressings

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,286 topics, 38,220 posts

Motivation & Support

8,512 topics, 41,671 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga