3 posts | Original | Recent
49 Posts
Jan 25, 2014 1:39am
via Android

Well I started my 6 week program 3 weeks ago and last week I tore my ligaments in my ankle now I have to wait before I can exersize again. I am pretty upset about that.

25 Jan
Wat don kill ya jus makes you .................come bk wid more don b upset:-):-)
45 Posts
Jan 25, 2014 2:19am
via Android

In the meantime eat clean. It stinks but keep a good minset. Let it heal up, and in the meantime don't let your hard work go to waste! I've had a setback every week for the past two or three, but I'm eating clean and doing what I can. Today I'm starting to come down with the sore throat everyone here has been getting. Don't let this time period stop you from reaching your goals!

216 Posts
Jan 25, 2014 2:29am
via Android

Sorry to hear that, injuries suck. Make sure you heal compleyely before getting back to work


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