I know a lot of people, including me, struggle with keeping a daily pace on your workouts. I was just looking for a person or even a group to keep me accounted for and make sure that I'm keeping up with my workouts. I.will return tthe favor. Thanks
I need the help and will provide support too! What are your goals for weekly workouts?
Tone muscle to slim down. Using cardio and strength training. What exercises are you currently doing?
That's great! Welcome! If you've finished insanity then you definitely have the dedication to get fit by summer. So you mostly work out at home or in a gym?
Hey Aimee! Your defense not butting in, all support is welcomed!
Definitely* not defense....
Anyone doing a workout today? I'm about to go to a circuit training class! Whoop whoop.