Motivation needed :(
Hey guys I'm a high school senior & my winter formal is this Friday. I'm missing out on it because I thought id look disgusting in whatever I wore . Recently ive been feeling like a fat whale and I have really low self esteem . Every time I try to loose weight people put me down or I end up quitting . I really wanna lose weight and look amazing by the time prom and graduation come . How do I do this ? :(
Thank you ! But I get lost and I dont know what to do sometimes :(
First of all don't give up & have confidence in ur self. As long as u feel beauty within you, You will look beautiful whatever size you are. And u should know that ur target is not the prom dress. Ur target is ur whole life =)
Thank you ♡ .. I'm trying to find it but I have more work to do since im not satisfied . Your daughter is beautiful by the way :)
Thank you ! When I feel discouraged I will come back to this post & remind myself about your story :)
You can start off doing small workouts 2to 8min for staters start eating fruits. Also healthy snacks like specail k bars.
Should I be writing down everything I eat and drink ?
Okay thank you !!
You Can Do It Get Pumped Get Siked :) Need Help Just Let Me Know
First of all, I've been in a similar position. As difficult as it is, ignore anyone's opinions about you. Try not to care what they think of you. Secondly, start thinking about the things that you like about yourself. If you need to, write it down. Then start thinking about the things you would like to better about yourself, not what society would like and start from there x
Got it . I started working out last night and now im sore /.\